THE STORY
I lost my body once. I know the way back.
Ami Garmon, founder. Gymnast first, then a spine that stopped cooperating.
At fourteen I was a competitive gymnast. Then back and neck injuries left me partly paralysed, in pain just standing upright. I lost the body I had trained my whole life to trust. Intensive private Pilates gave it back to me, slowly and deliberately, and I have never forgotten what that felt like. Remedy exists to hand that same thing to other people. Movement is not just what we do here. It is what we are.

